Home| Contact

                                             

Shaolin Kung Fu



 

Where the Story Began



 

Shaolin Temple
 
the Monk Soldiers
 
  the Imitative Boxing



 

the Eighteen Types of Shaolin Martial arts
 
the best of Shaolin Kung Fu
 
Kung Fu Mastery
 
 
Chan and Meditation
 
Home>About>Shaolin Kung Fu>the Eighteen Types of Shaolin Martial Arts
the Eighteen Types of Shaolin Martial Arts
Shaolin kung fu didn't come into being until the monks began boxing. It is said that there were only 18 movements, known as the "Eighteen Routines of Luohan Boxing," which were followed by Shaolin kung fu using weapons, such as cudgels. During the Five Dynasties and Ten States (907-965), Fu Ju, abbot of Shaolin Temple, invited experts from 18 martial arts schools to Shaolin for an exchange of skills. They remained for three years and ultimately edited the Shaolin Boxing Manual. During the Jin (1115-1234) and Yuan (1279-1227) dynasties, experts Bai Yufeng and Li Sou also came to Shaolin to exchange skills. Subsequently, more than 70 routines of Shaolin were created on the basis of the 18 routines of Luohan Boxing, along with the imitative boxing of five animals, including the dragon, leopard, snake, tiger, and crane.

The practice of Shaolin boxing is not subject to the size of the arena; it can give play to its power within a few paces. "Room enough for an ox to lie down will suffice." All movements - up and down, forward and backward, withdrawing and advancing and sidestepping - proceed along a straight line. Hand movement should be neither entirely crooked, nor entirely straight, but must be flexible. When attacking, the fists must produce whirling, elastic power. The eyes should be fixed on the enemy, observing his intentions. The body should be pliant and well balanced. In footwork, maintain a low posture in advance and high posture in retreat. When kicking out, the foot should be as light as a feather or as heavy as Taishan Mountain.

In fact, Shaolin boxing accentuates soft tactics, combining both "hard" and "soft." "In defense, like a virgin; in attack, like a tiger." It makes good use of the enemy's own strength to fight back. Every movement contains either an attack, defense, or both. Feinting or for real, it constantly changes and is highly unpredictable.

Genuine Shaolin boxing includes both internal and external exercises. The basic elements of Shaolin boxing involve the hand, eye, body, and foot. It requires the collaboration of the shoulder-and-thigh, the elbow-and-knee, the hand-and-foot, the heart-and-mind, the mind-and-qi (breath), and the qi-and-strength.

Broadsword, reputed as being "powerful as a tiger," is one of the most famous of the 18 types of Shaolin weapons. The strength is maintained in the arms and sent while attacking. The broadsword varies in shape; and it can be used singly or doubly.

The Shaolin spear is known as the "king of all weapons." When feinting with an enemy, the monk is able to send his strength straight through to the spear tip.

Copyright 2008  Dengfeng, China

Tel: 0086-371-68706321  

Fax: 0086-371-68706321

Email: kungfu-in-china@hotmail.com