One-Week Zen Martial Trip
Songshan Scenic Area in Dengfeng is one of the World
Geoparks recognized by UNESCO. Shaolin Temple is the
birthplace of both kung fu and Zen Buddhism. Here you
can experience Shaolin kung fu and enjoy the Zen Music
Shaolin Grand Ceremony performance at night. We will
arrange a special lesson for you from a master (a real
monk) in the Shaolin Temple.
Schedule
Detail
|
Day |
Morning |
Afternoon |
Evening |
|
1 |
Pick up
from the airport; welcome ceremony; students performance; meet
coaches; send out training clothes; show around school; choose
core training course* and optional training course*; arrange
accommodation |
|
2 |
core training
course |
core training
course |
one hour optional
training course |
|
3 |
core training course |
visit
Shaolin Temple and
Pagoda Forest on Mount Song. |
|
4 |
core training
course |
core training
course |
one hour optional
training course |
|
5 |
core training
course |
core training course |
special lesson from
a master in Shaolin Temple |
|
6 |
core training
course |
optional training
course |
watch the Zen
Music Shaolin Grand Ceremony
(Magnificent
performance taking a valley as stage that shows the realim of
Zen and Wushu.) |
|
7 |
Review
what have learned; award
course-completion
certificate from Shaolin Temple; take photos; see off at the
airport. |
*This schedule is just for your reference and
can be flexible, it dosen't mean we must do the training
or sightseeing in the morning or afternoon. This is what
we we made after discussing with our masters. We prefer
to arrange your ideal daily schedule according to your
favorite.
*One core training course can be selected from
five-step boxing, Baduanjin (eight-section brocade),
Yijinjing (muscle-bone
strengthening exercise), Xiao Hong Quan,
Qigong, etc.
*One optional training course can be selected
from the rest courses.
*Students who have former martial arts experience
can choose one of the 18 types of weapons as core or
optional training course.
Fees
2800 yuan RMB (about $409), including all tickets,
transportation cost, insurance, three meals a day, training, accommodation
(in school, shared rooms, TV, air-conditioning, no
independent bathroom).
*For better accommodation in Three-star Hotel you need
to pay 150 yuan/day.
*A group of 10 or more than 10 will receive a 10%
discount. |
